Tag Archives: reflection

Is it time to step out from behind the camera and lose yourself in the moment?

In a coaching session recently with Emma Samways, the director of InEvents, we were discussing her ‘why’: she said – ‘In a world where we don’t take one picture to capture a memory but a million, it becomes easy to … Continue reading

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What do you do when you need to let go?

Having worked through my 20:18 exercise, one of my newsletter subscribers emailed me: ‘… I’ve found it really useful to look back on last year and draft a plan for this year. The issue is that I keep finding myself … Continue reading

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Twenty minutes to help you craft a successful 2018

Yesterday, a client – let’s call her Fiona – contacted me to set up her next session. I asked her if she’d had a good Christmas and how she’d spent New Year’s Eve. ‘Lovely Christmas, thanks. As for New Year, … Continue reading

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Is empathy important?

That’s the question with which my client – let’s call him Andy – opened a recent session. ‘Is empathy important? I’ve got a guy in my department who is technically brilliant at his job. I also have a vacancy for … Continue reading

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Is ‘bouncing back’ an essential part of resilience?

Resilience comes up frequently both in coaching conversations and conversations I have with friends and family. It’s a much desired quality in the workplace and a very useful quality in life too. I’ve written about resilience on this blog before … Continue reading

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What’s the story you’re telling yourself?

It’s been a week of story-telling. In two client coaching sessions and during one conversation with a friend, I have found myself asking them to describe to me the story they are telling themselves. One of them was telling himself … Continue reading

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Seven years on – how blogging changed my life

Back in 2010, I was in a session with my coach talking about my future goals and aspirations. We talked about my love of writing and Liza challenged me to put my writing out there in public view: the thought … Continue reading

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