Tag Archives: noticing

Want a different outcome? Choose how you respond

Last week, one of my clients – let’s call him Paul – was telling me about how frustrated he becomes when certain things happen. ‘What really irritates me is that the end result is always the same. I’m annoyed, stressed … Continue reading

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Dealing with demotivation (part 2)

Having talked about the demotivating impact of other people and of lack of autonomy on the blog last time, today’s dastardly duo of demotivators is inadequate goal-setting and lack of external stimulus. The demotivating impact of inadequate goal-setting ‘My appraisal … Continue reading

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How writing about positive experiences can help us feel less anxious

A client sent me an email last week with an intriguing subject line: ‘We were right!’ – who could resist opening that message immediately? Caroline (not her real name) had sent me a link to an article entitled ‘To reduce … Continue reading

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How can we better understand one another?

As I mentioned last time, we live in a complex and hectic world. I’ve had Elvis Costello’s song ‘Peace, love and understanding’ on the brain for a while now and have been thinking about potential reasons for misunderstanding each other. … Continue reading

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Need a new perspective on an issue? Try a new frame

Imagine you have a wonderful photo that you’d like to display. You take it to a picture framer to have it professionally mounted and she asks you what kind of frame you’d like. ‘I usually go for a plain black … Continue reading

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Is it time to step out from behind the camera and lose yourself in the moment?

In a coaching session recently with Emma Samways, the director of InEvents, we were discussing her ‘why’: she said – ‘In a world where we don’t take one picture to capture a memory but a million, it becomes easy to … Continue reading

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Not burnt out but browned out?

We’ve all experienced a power blackout when everything shuts down and we need to get out the camp stove to make a cuppa. Have you ever noticed a ‘brownout’? That’s when the lights flicker and maybe some of your electrical … Continue reading

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